Psychotherapy

For me, the therapeutic process is a way of gently holding up a mirror to see our inherent sanity, clarity and wisdom that is like the blue sky above the clouds.
I specialize in treating depression, anxiety, relationship issues, trauma, grief and PTSD. I enjoy the process of following your lead to the topics that are most pressing for you and goals that you set for yourself. In addition to talking you through your current concerns and conflicts, I teach breathing exercises, meditation techniques, visualizations and communication strategies to help lower anxiety and alleviate depression.

EMDR

I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a non-invasive method that uses back and forth eye movements to help people move past traumatic memories and events. This technique can be surprisingly effective in treating the lasting emotional scars of medical procedures, car accidents, rape, and other forms of trauma.

Energy Healing*

Universal Spiritual Healing is a system of spiritual energies and vibrations that can be used to heal a wide array of issues including relationships, health, emotional and mental well-being, and trauma resolution. 
I use a pendulum and chart system to direct the flow of healing actions to your energy system. This treatment does not involve physical contact and you remain fully clothed. You simply relax in a reclined position during the session.

FEES
$80 per session
insurance accepted for psychotherapy